Welcome to your ultimate travel guide, crafted to reveal the best-kept secrets and showcase the must-visit spots across the US. 

Today, we’re turning our spotlight on Iowa, the land of rolling prairies, endless seas of corn and rich history. If you’re thinking Iowa is all about farmlands and wide-open spaces, you’re in for a delightful surprise. It’s not only a massive labyrinth of corn, but it’s also a treasure trove of other wonders waiting to be discovered in this Midwest marvel.

Each state has its own tale, and Iowa’s story is rich with cultural diversity and historical significance. Whether you’re a Nature Lover, Night Owl, Foodie, History Buff, Adrenaline Junkie, or a Hidden Gem Hunter, Iowa offers something for everyone. 

Let’s see shall we! 

Iowa’s Rich History

Though officially nicknamed the Hawkeye State, most Americans probably only recognize Iowa as nothing more than a vast Kingdom of Corn. Which is really not a misguided impression – ask anyone who has driven through it, they’ll tell you! However, beyond this maize-centric identity, Iowa is betrothed to a variation of landscapes, not to mention a fascinating history of narratives! Iowa holds stories of its dog’s age of indigenous civilizations, European immigration, and African American communities seeking refuge and new beginnings.

Long before European settlers arrived, the land that is now Iowa was home to native people such as the Iowa/Ioway, Sauk, Meskwaki, and Sioux. The name of the state itself is derived from the “Ah-hee-oo-ba” people, or the “sleepy ones,” which in time became Anglicized to “Iowa.” These communities thrived, practicing advanced forms of agriculture, hunting, and fishing while nurturing a deep respect for the land. Here’s a closer look at the different periods of human civilization in Iowa.

Paleo-Indian Period (12,000 – 8,000 BCE): The earliest known inhabitants of Iowa were highly mobile hunter-gatherers, known for their distinctive Clovis and Folsom projectile points. They hunted large game animals such as mammoths and mastodons, leaving behind evidence of their presence in the form of sophisticated stone tools.

Archaic Period (8,000 – 1,000 BCE): As the climate warmed and megafauna disappeared, the inhabitants of Iowa diversified their subsistence strategies. They began to pursue a wider range of resources, including small game, fish, and plant materials. This period saw the development of new technologies such as ground stone tools and atlatls for hunting. Archaic sites in Iowa provide valuable insights into their diet, tools, and settlement patterns.

Woodland Period (1,000 BCE – 1,000 CE): This time period saw the development of more complex societies and the advent of agriculture in Iowa. Indigenous peoples began to establish more permanent settlements, cultivating crops such as maize, beans, and squash. They also developed sophisticated pottery and basketry traditions. The construction of burial mounds and earthworks, such as those found at Effigy Mounds National Monument, indicate a growing complexity in social and religious practices. The Hopewell culture, known for its elaborate trade networks and ceremonial practices, also influenced the region during this time.

Mississippian Period (800 – 1600 CE): One of the most prominent pre-Columbian cultures of the Mississippi River Basin of the United States was the culture by the same name, the Mississippians. This period was marked by the development of large, highly-cultivated societies characterized by mound-building, agriculture, and hierarchical political structures. Sites like Toolesboro Mounds showcase the advanced social and political systems of the Mississippian peoples. They built impressive earthworks and engaged in extensive trade networks, reflecting the high level of detail in their cultural and economic systems.

Contact Period (1600 CE onward): The arrival of European explorers and settlers brought profound changes to Iowa. French explorers like Jacques Marquette and Louis Jolliet mapped the region in the 17th century, establishing trading posts and fostering relations with indigenous tribes. These early interactions set the stage for future Anglo-American settlement, which accelerated in the 19th century. Unfortunately most of Iowa’s native ways of life have been decimated, displaced and swept out-of-sight-out-of-mind by newcomers, but there are fragments of their heritage that are celebrated through festivals, museums, and cultural centers fighting to keep their traditions alive.

Iowa would also prove to serve a pivotal role in the Underground Railroad, providing sanctuary for many African Americans escaping enslavement in the South. The state became a crucial link in the network of safe houses and secret routes that helped countless individuals seek freedom in the North. Iowa’s commitment to abolitionism and equality significantly contributed to the African American cultural and historical narrative.

The 19th and early 20th centuries saw waves of European immigrants arriving in Iowa, each bringing their own cultural influences and traditions. These diverse communities added new layers of complexity to Iowa’s social fabric, contributing to its unique character. From the Germans and Scandinavians who settled in the north to the Dutch in Pella, these groups enriched Iowa’s cultural landscape, all contributing to its unique Iowan character of today.

Best Time to Visit Iowa

Iowa’s climate showcases all four seasons in their full glory, making it a versatile destination year-round. Here’s your seasonal guide to experiencing Iowa:

Spring (March to May): Spring in Iowa is like nature’s grand opening act. Mild temperatures and blooming flowers turn the state into a picturesque wonderland perfect for outdoor escapades. Don’t forget to stop and smell the tulips! If you thought the Netherlands was the only place to bask in gorgeous displays of tulips and Dutch culture, think again! Head to Pella for its annual Tulip Festival each May.

Summer (June to August): Summer in Iowa means it’s time to break out the sunglasses and sunscreen. Warm weather invites you to explore expansive parks, embark on thrilling outdoor adventures, and dive into lively festivals. It’s prime time for splashing in lakes and mingling at vibrant street fairs. Pack a picnic and make the most of those long, sunny days!

Autumn (September to November): Autumn transforms Iowa into a canvas of breathtaking colors. Cooler temperatures and stunning fall foliage make it perfect for scenic drives and cozy getaways. It’s also the season for harvest festivals where local produce takes center stage. Think apple picking, pumpkin patches, and sipping cider by a bonfire—pure autumnal bliss.

Winter (December to February): Winter in Iowa is all about embracing the chill with festive cheer. Enjoy winter sports, from ice skating on frozen lakes to skiing down powdery slopes. The holiday festivities are in full swing with cozy firesides, sparkling lights, and festive markets offering unique gifts and treats. Bundle up and enjoy the magical, snow-kissed landscape.

Getting to Iowa

Traveling to Iowa is not as daunting as it may seem looking on a map! Isolated near the middle of the North American continent, there are actually a decent amount of transportation options that make getting there painless:

Flying: Jet-setting to Iowa is as easy as pie, with airports in Des Moines and Cedar Rapids, plus other regional hubs, ready to whisk you to and from various domestic destinations (and occasionally Cancún or Punta Cana). Whether you’re coming from coast to coast or hopping over from a nearby state, these airports ensure you’re fairly well-connected and ready to embark on your Iowa adventure.

Road Tripping: For those who prefer to channel their inner road warrior, Iowa’s scenic byways and historic routes, like the picturesque Great River Road, are calling your name. Cruise along well-maintained highways that make road trips a delight, offering up charming small towns, rolling landscapes, and plenty of quirky roadside attractions to keep your journey as entertaining as your destination.

Train Travel: A scenic and leisurely way to traverse the state! Amtrak routes like the California Zephyr and Southwest Chief with stops in Iowan cities and beyond. Sit back, relax, and let the rhythmic clatter of the rails and the panoramic views of Iowa’s countryside transport you to a bygone era of travel elegance.

Top Things to Do in Iowa

🏞️ For Nature Enthusiasts

Iowa is a paradise for nature lovers, offering an array of stunning parks, serene lakes, and scenic trails. Whether you’re seeking a peaceful retreat or an adventure-filled escape, the Hawkeye State has its fair share of natural splendors.

Maquoketa Caves State Park (Maquoketa): Explore an underground wonderland at Maquoketa Caves State Park. This park boasts more caves than any other state park in Iowa, with trails winding through dramatic rock formations and lush forests. Don’t forget your flashlight to illuminate the fascinating stalactites and stalagmites.

Pikes Peak State Park (McGregor): Not to be confused with its Rocky Mountain namesake, Pikes Peak State Park in Iowa offers stunning views over the confluence of the Mississippi and Wisconsin Rivers. The park features waterfalls, hiking trails, and a boardwalk that leads to a spectacular overlook.

Loess Hills (Mondamin): A unique landform of wind-deposited soil that stretches along Iowa’s western edge. This geological marvel provides a picturesque setting for hiking, bird-watching, and scenic drives. The area is especially beautiful in the fall when the foliage turns vibrant colors.

🌃 For Night Owls

Iowa’s nightlife is more diverse and vibrant than I expected it to be, if I’m being honest. From lively dance floors to cozy bars, there’s definitely something for everyone!

Blazing Saddle (Des Moines): Strut into Blazing Saddle, Des Moines’ legendary gay bar that’s been dazzling the LGBTQ+ community for years. This hotspot is the ultimate destination for a night of glitz and glam. Whether you’re here for the over-the-top drag shows that will leave you in stitches or the infectious energy that keeps the dance floor hopping, Blazing Saddle promises a night of unforgettable fun. 

Noce Jazz Club (Des Moines): Enter Noce Jazz Club and be transported to the smoky, soulful era of jazz. This intimate venue is Des Moines’ hidden gem, where the ambiance is as smooth as the tunes. Perfect for a classy night out, you can sip on expertly crafted cocktails while soaking in the sultry sounds of live jazz performances. 

The Lift (Des Moines): Looking for a spot that’s as quirky as you are? The Lift is your go-to bar for an evening that’s anything but ordinary. Known for its eclectic vibe and artisan cocktails, The Lift boasts a relaxed yet lively atmosphere that’s perfect for gathering with friends. With its eclectic decor and playlists, you’ll find yourself lingering longer than planned.

🍽️ For Foodies

Iowa’s culinary scene is a delightful mix of traditional and modern, with a special emphasis on local and sustainably grown, farm fresh options in the heart of America’s farmland

Meskwaki Nation’s Red Earth Gardens (Tama): Step into the heart of American tradition. Here you can find fresh ingredients lovingly grown on Meskwaki lands, where each crop is stewarded in the same traditional and sustainable fashion that their ancestors have for ages. This is farm-to-table dining with roots as deep as the ancient trees—prepare for a feast that’s as authentic as it is delicious.

Panka Peruvian Restaurant (Des Moines): bringing the vibrant taste of Peru right to the heart of Iowa. This culinary gem is renowned for its authentic and flavorful Peruvian dishes, blending traditional recipes with a modern twist. From their famous ceviche bursting with fresh citrus and spices to the succulent lomo saltado, every dish is a delightful journey through Peruvian cuisine. Don’t forget to try Peruvian choclos for contrast with that of the local corn varieties and recipes. If there’s two places in this world competing for the first place title for “Lover of Corn”, it’s Peru and Iowa! (psst, don’t tell Mexico)

HoQ Restaurant (Des Moines): Where farm-to-table dining gets a fresh, local twist. This Des Moines hotspot is a paradise for foodies craving dishes that are both sustainable and bursting with flavor. With ingredients sourced from nearby farms, every meal is a testament to Iowa’s bounty. Get ready to savor dishes that are as good for the planet as they are for your palate.

Given that Iowa is a predominantly agricultural state, make sure to try some of its unique, local dishes and ingredients that are Iowa’s very own such as freshly foraged morel mushrooms, sweet corn, and Iowa Chops

🏛️ For Culture & History Enthusiasts

Iowa is a treasure trove of cultural and historical landmarks. Dive deep into the state’s rich tapestry and uncover its many stories.

Meskwaki Cultural Center & Museum (Tama): Visit the culture center on the only remaining Native settlement in Iowa where the Meskwaki people continue to live and practice their traditions. This provides a great opportunity to experience the culture, music, and dances that have thrived in the region for ages. This Settlement is a fascinating and unfortunately uncommon glimpse into the enduring cultures of the First Amercans – especially this far east!

African American Museum of Iowa (Cedar Rapids): The state’s only museum dedicated to preserving and showcasing the history of African Americans in Iowa. Featuring compelling exhibits on the Underground Railroad, civil rights movements, and contemporary achievements, the museum offers an immersive experience through artifacts, interactive displays, and educational programs.

State Historical Museum of Iowa (Des Moines): Wander through exhibits that narrate the vibrant story of Iowa, from its prehistoric roots to its modern-day marvels. Marvel at ancient artifacts, get hands-on with interactive displays, and uncover the rich tapestry of cultures that have shaped this state. This museum turns history into a thrilling adventure. Prepare to be enlightened, entertained, and utterly enchanted!

🪂 For the Adrenaline Junkies

If you crave heart-pounding thrills and adrenaline-pumping activities, Iowa has unique options that will leave you breathless.

Skydiving (Boone): Ready for a sky-high thrill? This is your ticket to the ultimate adrenaline rush. Leap from a perfectly good airplane and soak in the unbeatable views of Iowa’s rolling landscapes as they unfold thousands of feet below. It’s not just a fall—it’s a freefall frenzy of excitement that transforms the open sky into your playground.

Iowa Speedway (Newton): The ultimate destination for adrenaline junkies and motorsport enthusiasts. This state-of-the-art racetrack, known as “The Fastest Short Track on the Planet,” offers heart-pounding NASCAR and IndyCar races that will leave you on the edge of your seat. Whether you’re a die-hard racing fan or just looking for an electrifying experience, the roar of the engines and the thrill of the race at Iowa Speedway promise an unforgettable adventure

Vilisca Axe Murder House (Vilisca): The town of Vilisca is concealing a chilling mystery that continues to captivate and terrify. In 1912, this unassuming house became the site of a gruesome, unsolved massacre that still sends shivers down spines, attracting brave souls and paranormal enthusiasts from across the globe. Step inside and you’ll feel the eerie whispers of its dark past, as you explore the scene of one of America’s most notorious crimes. 

💎 Hidden Gem: Effigy Mounds National Monument

Situated in northeastern Iowa, Effigy Mounds National Monument is both a nature lover’s and history buff’s Mecca with over 200 prehistoric mounds shaped like animals and humans. With ties to the ancient Woodland civilizations of the region, this park offers a unique blend of natural beauty and immense cultural significance. It’s an ideal spot for getting an up-close-and-personal insight into the ways of life of the all-too-often forgotten Americans of olde. Take to the trails for hiking, bird watching, and immersing yourself in history. Rich in biodiversity, it’s home to a variety of wildlife and offers stunning views of the Mississippi River. Whether you’re seeking adventure or tranquility, Effigy Mounds National Monument is a must.

Conclusion

Iowa is a state brimming with endless opportunities, from its surprisingly beautiful parks to its deep well of history and vibrant cultural experiences. Whether you crave thrilling outdoor escapades, electric nightlife, mouthwatering culinary journeys, or a deep dive into history, Iowa has it all and then some. Wander through spectacular forests, dine locally, enjoy live music experiences, and discover stories of the past that shaped the present. So, pack your bags and prepare for an unforgettable journey through the corny state of Iowa.

 Nâhkachi kîhnêwone or “see you again” in the Sauk language.

Happy travels!